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I'm in! I really need to get back on track!!!
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sounds good!
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looks good! I will be trying that soon!
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cant wait to try these! never wold have thought to do that!
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I just completed my first warrior dash june 9th!!! I had SO much fun!!! I've never done a 5k or any other race like that before this, so I'm not really able to compare it to other races. The course in my state was full of hills, that was tough for me! The obstacles themselves weren't too hard, it was a good workout though…
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I work 7p-7a. I have my "lunch" at work around 1:30am, I count it as my breakfast for the next day. It works best for me count the calories midnight to midnight. Just have to figure out what works best for you!
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Name/ real name ajt917/Ashley Goal weight on April 30: 207 lbs 4/01: 214.2 4/09: 211.4 4/16: 209.6 4/23: 209.6 4/30: 204.0
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Name/ real name ajt917/Ashley Goal weight on April 30: 207 lbs 4/01: 214.2 4/09: 211.4 4/16: 209.6 4/23: 209.6 :sad: 4/30:
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I'm a nurse, so not a whole lot of things gross me out anymore, but for some reason I just cant handle the smell of tube feeds, or checking tube feed residuals! I go home feeling like I smell like tube feeds, so gross!
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Omaha, NE!!!
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I live in Omaha!
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I really hope you are able to talk to them soon to figure out wtf made them think that was ok to do! I'm so sorry they were so mean! You're doing a great job, keep it up!
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sounds great!!! gonna make this soon!
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Name/ real name ajt917/Ashley Goal weight on April 30: 207 lbs 4/01: 214.2 4/09: 211.4 4/16: 209.6 4/23: 4/30:
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Name/ real name ajt917/Ashley Goal weight on April 30: 207 lbs 4/01: 214.2 4/09: 211.4 4/16: 4/23: 4/30:
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I'm also 26! my bday and younger sisters bachelorette party will be this fall. I'm determined to look good!!! I joined mfp awhile back but didnt get serious until feb 7! I've lost 28lbs since then! I've been lurking around the message board in the last two months just reading and taking it all in. Now i want some friends!!…
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i tried to reply just to your question on what ive been eating. dont know how to do that? I'm new to really posting on mfp, i mostly just read stuff and get ideas!
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I've been trying to eat a banana and nuts. Or honestly if I'm really in a pinch and worked my a** off and need some cals, I will have a pb sandwhich!!!! depends on what im hungery for. string cheese, or baked chips are a good option. I really dont know how nutritional baked chips are, but one serving is more than enough to…
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I agree with the previous advice. Try to make a plan and stick to it!! I def love my drinks though so I can understand how after a few beers, your "plan" might go out the window and you might eat/drink more than you intended. I'm not saying you are like this at all, but since I know this about myself I make sure to do that…
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I've kinda had the same problems lately. I work 7pm-7am so my meals are always kinda messed up. I only end up eating twice a day on night I work, but I still burn 300-600 cals during my workouts those days. I have found that I am get short on time and end up not eating enough to give my body what it needs to work properly.…
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wow! you look so much younger! congrats on your weight loss!!!
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Name/ real name ajt917/Ashley Goal weight on April 30: 207 lbs 4/01: 214.2 4/09: 4/16: 4/23: 4/30: Good luck everyone, we can do this!!!
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I make this all the time at home! its SO good!
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I hope there's still a spot for me! Name/ real name ajt917/Ashley Goal weight on April 30: 207 lbs 4/01: 4/09: 4/16: 4/23: 4/30:
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cant wait to try this!!
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oh how easy! and it sounds yummy! I will be trying this one soon!!! thanks :smile:
