Replies
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thanks, I needed to see this! I've had a hard time eating back my exercise calories, but this makes sense to me.
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I'm also a nurse working the night shift! I just count my calories from midnight to midnight. It is just easier for me when I got back to a day schedule on my day off. I eat "breakfast" at 2am. I find i work out best when I get off work, it totally helps me sleep better. So after a workout, I eat "lunch". I sleep from…
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I saw this idea once on pinterest and made some too! I love tuesdays (my weigh in day) when i get to see how many little stones i get to move over to the other jar!!! Seeing the jars in my bathroom every time i go in there is a good reminder to stay dedicated but also as a reminder of how good ive done so far!
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these sound so good!
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gonna try this weekend!!!
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I have the same problem! Like tonight I just got done eating a little bit ago. I work out when i get off work, then i will have a good snack after my workout. Then I sleep most of the day and have dinner when I wake up. I just try to eat foods that are higher in calories. I think I need to start brining a snack to work,…
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I love my polar ft4 but honestly dont really know much about the fitbit. I wanted something that was super easy to use and accurate!
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Like!!! I hope can do this sometime too, kinda scared though haha
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omg you look amazing! You are such an inspiration to keep at it!!
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I work 7p-7a and also follow the midnight to midnight schedule for my daily calorie count. It just seems to work best for me!
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nice!!! keep it up, I hope to be able to say the same thing soon!!!
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will be trying this one!!!
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gonna give this one a try!
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Amazing!!! what an inspiration, congrats!!!
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I'm a RN on a progressive care unit, working the night shift!
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im in! this one is gonna be tough!!!
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looks sooo good! I will be trying this soon!
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good job! keep it up!
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this is my first challenge too!!! really hoping I can get all the miles in!
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Here's another mile!!
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I'm in!!!
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I work similar hours i work 7p-7a 3 days a week. at work right now actually ;) I workout right when i get off work. By the time I get home and showered up, I'm exhausted. I sleep great then! For me it works, but I could see working out before if you are too tired to put in a good workout when you get off work.
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I'm interested!! I'm pretty new to actually using MFP so any type of challenge would really help me out!