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bump for later :flowerforyou:
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Love them!! Thanks for the motivation!!
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Love it!! Great motivational tool!! :flowerforyou:
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Amen sister!! Mucking is hard work!!
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Amen sister!! Mucking is hard work!!
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bump for later use
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I would get some blood work done. My friend has the same problem and hers was related to her thyroid.
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bump for later, awesome info!!
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How do you dry your stevia. I have just started growing the plants this year. Have you used the ground leaves or do you make a syrup?
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Truvia and other similar store stevia sweetners have sugar alcohols in them which mess with your digestive tract. It can give you gas, bloating and diarreha. They are NOT true stevia. If you want true Stevia you can purchase it from a health food store. I love my Stevia from NOW foods, they also have flavored ones. I use…
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If you have an Aldi's near you they have these Fourteen Calorie popsicles. They orange cream, cherry cream and rasberry cream in each box. That is my go to snack now days. YUM!
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Thanks, going to check out the website now. And thanks for all the helpful hints. Maybe I am not eating enough and my body doen't want to let go. Not sure.
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I do pushups against the wall. I have been doing the 30 day for almost a month and I am still on level 1. I had the hardest time with the pushups and doing jumping jacks and butt kicks. I am now able to do them! I always do my pushups against the wall. Stand about 1 1/2 to 2 feet away from the wall, just to where you are…
