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I weigh in on Sunday mornings, however I do a spot check on Wednesdays just to see how it is going. Last week it showed me a pound up on Wednesday and then on Sunday I was 2.4 down. When working out on Saturday I always make sure to walk at least 1 extra mile than what I was planning... I look at it as getting the last big…
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It is really tough when you have somebody else in control of the cooking.. I would just try talking to her about it but honestly at the end of the day if her feelings are hurt she will get over it eventually. You are doing this for you and not for her. Who knows when you start seeing results she may come to you and ask how…
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Just started myself around 3.5 weeks ago! Have loved the ease of tracking everything. Thought it would be a right pain at first but find it very easy and almost enjoyable to work out what I plan on eating a day in advance in order to keep the best track. Keep up the good work! :happy:
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Congrats!! Greats job. :happy:
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Hi Kim! I am new here also but from looking around it appears there are a lot of great people and great advice/support. :happy:
