re08scue Member

Replies

  • My routine - morning pee first, then weigh myself in my skivvies. (TMI ?) Daily. I know, I know...all the experts say not to check everyday. But I can't help it! lol If the scales go up a degree I don't get too concerned, because I know I haven't cheated. If they go down - well I'm dancing and singing all day!
    in Weighing...........when and how often? Comment by re08scue October 2011
  • I did the 'low carb' thing a number of years ago. I did lose weight, but had problems with constipation. I'm not a big fruit eater, but I sure craved it! And weight didn't stay off - I put all the weight back on. If your trainer is recommending it, you might want to try it for the short term and just see if you like it.…
    in Who has lost weight without restricting carbs? Comment by re08scue October 2011
Avatar