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Thanks. Keep the advice coming... these are great! I have tried the turkey instead of hamburg - an aquired taste I guess. Not having a bun with the burger is great advice. I do get the leanest ones that can be sold anyway. I don't have a lot of time to cook a big meal, so i will check the recipe section for a quick yet…
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Honestly I have to say... after that event happened, his wife separated from him, and he became my brother again. We saw each other and talked on the phone, but she vowed to keep thier kids from him if he had any contact with this other one, and he missed them terribly. So they got back together and I haven't really heard…
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thanks to all for your advice. To answer some questions... My brother has no part in her life. Pretends she does not exist. My niece is 11 now and a beautiful girl. She knows who her dad is and she has accepted it. My dad knows and has accepted it as did everyone else in the family. I do not KNOW he is mad at me. He…
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This is how to start... good for you! I think the key is SMALL goals. They are much more obtainable than the big ones. For example my goal is to go down a pant size (about 10 lbs). Once I reach that goal, then I set another. If I just said my goal is to lose 40 lbs then it would discourage me as it just seems so far out. I…
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I understand. My actual "vacation" became a diet vacation too... but that one lasted longer. Will add you as a friend.
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Thanks. I did a 12 week program about a year and a half ago... locally. It was like a biggest loser type challenge. I won. Lost like 30 lbs and 18" or something like that. Was down to a size 8 then won a makeover in a local contest. They gave me a haircut and color, a new outfit, and media attention. I want that again! The…
