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I was going to post a topic like this a few days ago. xD I've also been looking for people to talk to in my age group. I think it's a little better that way because they are going through similar stuff and you can deal with it together. Anyway, I am on the lowest end of your scale. I just turned 20 last month. I already…
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I'm drinking those right now, but I am trying to get off the artificial sweeteners. So after these are gone I was just going to get some of the regular sugar low calorie drinks.
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I've also been trying to go vegan. I know I have a lactose intolerance, and I've been having lots of health problems and my doctors think I might not be able to process any animal products. It's very hard though. My boyfriend's dad doesn't seem to understand and will cook me a big steak or a big chicken breast for dinner.…
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I know a few people who juice a lemon and pour that over the salad instead of dressing. :)
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I'm 20, 5'6" and 145 pounds. I normally eat 1000-1200 calories a day. I don't try to eat my exercise calories, but I always exercise on days that I go over. Along with the regularly scheduled days. So the exercise rather just makes it so I didn't go over.
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I have a disorder that causes one of my feet to swell up to a point where only surgery to remove the extra tissue can make it go away. So I know all too well what you mean. You can try Yoga. I was doing it on the Wii Fit and it wanted me to do both legs (when a pose involved standing on just one), but you can just do the…
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It's probably cheaper just to get likeCrystal Light and put it in water than to keep buying those. Some of the crystal lights are only 15 calories and are sweetened with sugar instead of the fake stuff. That's what I drink. And honestly, Natural Flavoring could be grass for all you know. It's not saying it is actual…
