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Hi all. My name's Phil and I'm from Michigan. I'm 39, married and have 2 kids. I joined the group so that I had a goal and some accountability with my diet. I need to lose 20 lbs and I plan on running a 25k this spring. This week has been my first week back on the calorie counting bandwagon and it's been a bit challenging…
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I hear you. I ate a bag of Oreos last night and feeling terribly guilty.
