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Good luck to you!! I used the Hal Higdon training plan for my first 10k over a year ago. I've run a few others and a 12.2k marathon relay. Planning to run my first half marathon in October, also to overcome my plateau. I just printed the Hal Higdon training plan, which is 12 weeks. I've got about 20 weeks, so I'm probably…
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I'm in the same boat, working full time with 4 kids and a husband who travels for work. Plan your workouts on Sundays and aim for 3 workouts a week. If you can manage 4, bonus! Put it in your calendar with reminders just like anything else. Pack your gym bag on Sunday night when you put clothes away and get ready for your…
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705 miles from Atlanta, GA to N. Canton, OH
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North Canton - tired of snow!
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I'm 6 weeks into Hal Higdon's 10k plan and it's great! Running/jogging 3 days a week with longer runs on Sundays, increasing .5 miles per week. The most I'd ever run before was 5k so I wasn't sure of myself, but I'm doing it!. I'm increasing my endurance and improving my speed. My goal was to 12 minute miles, but I'm…
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Prosecuting Attorney. Mother of 4. Quilter. My staff got me a t-shirt for Christmas that says, "I quilt so I don't choke people." Perfect!
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Thanks for sharing everyone! This is great motivation.
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Only 15 miles so far, but now that my son's graduation party is over it's time to really move my *kitten*!
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10 miles so far!
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I'm starting small. My goal is 50 miles for June.
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Those t-shirts you bought will look great on you, too, when you reach your first goal. Keep them as motivation!
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I'm in. I'm new to this. Week 1 - 138 lbs (Saturday Oct 8 ) Week 2 - xxx lbs (Saturday Oct 15) Week 3 - xxx lbs (Saturday Oct 22) Week 4 - xxx lbs (Saturday Oct 29) Total lost - xx lbs (Tuesday Nov 1)
