rhu115

Good morning sister bear. A stone off before your holidays maybe?? will get doing some exercises together when you get home

Definately too much suger and carbs are triggers with me. If I eat too much suger my whole body gets hot and agitated. Feels like blood is boiling and I cant keep still. Also noticed if I reduce my carbs my muscles are not so sore. True saying you are what you eat?

Definately weekends for me. I always want to order a chinese or indian take away and cant get it out my head all weekend. Old habits die hard. Have to keep busy to stop thinking about it