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I snack on the 100 calorie packs or multi grain cheerios i love em 1 cup has like 100 calories plus 20 g of multigrain n they r lightly sweetened so they taste pretty good.
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height 5'7" SW- 242 CW-168 XMAS GOAL-155 UGW-135-140
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From Baltimore
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I just joined so i missed the weigh in yesterday but my starting weight is 165 im hoping to get down to 140 by the end of the 12 weeks
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Great job with the challenge i finished everything but the 20 pushups i HATE pushups n can barely do 2 i did do 75 wall pushups tho:)
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power nap
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ill join
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this sounds fun i wanna join
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Starting Weight: 200 Challenge Goal Weight: 175 Strengths: stickin to my workout Struggles: eatin right Weekly Success: replaced all my drinks with water This Week’s Personal Challenge: eat more fruits n veggies n walk everyday Starting Measurements: Chest- Right Bicep- Left Bicep- Waist- Hips- Right Thigh- Left Thigh-
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Id like to join need some motuvation and support i kinda fell off on my diet n i need to get back on track and would like to lose 25 lbs by valentines day Starting Weight: 200 Challenge Goal Weight: 175 Strengths: working out i love exercising Struggles: eating right n drinking water Weekly Success: This Week’s Personal…
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Yea the first time i really stuck to it n i lost 11 lbs so ima try again i havent tried the new shakes ive only tried the powder mix n im usually not hungry in between meals n when i am i jus drink some water or grab some fruit so it works for me ill have to try the new shakes tho
