karicorona

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  • Hi Jamie! I am in the same boat - but I have found that if I am committed to logging all my activity here, it really helps my food choices, because I just couldn't write down that I ate a whole box of cookies and feel good about that - so it really helps to see what you do in "black and white." What is your plan? Everyone…
    in Hello Comment by karicorona November 2011
  • I don't do protein bars...but I do Visalus shakes before and after I work out....:)
    in Anyone have a good protein bar they'd recommend?? Comment by karicorona November 2011
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