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..or a puppy!
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I like to eat a larger breakfast (with carbs and protein), a big lunch, and then a small dinner (half chicken breast, and lots of veggies). I try not to eat after dinner, but if I have to, I will have a protein shake mixed with water instead of milk. Good Luck!
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If you are in hurry in the morning, you can always buy the prepackaged hummus and crackers - Or, you could make your own the night before!
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We're doing the countdown too! Love this show!!
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I try eat my carbs earlier in the day, and also, like a lot of people on this forum, I try to use common sense and moderation.
