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I dont know how you do it with the little ones. Just know that you are headed in the right direction and dont beat yourself up.
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I suck on the weekends too - I would have had my last 5 pounds off a long time ago if I was faithful with my eating on the weekends BUT, I think the only reason this is working for me is because I am not denying myself. I get right back on track come Monday. Im trying to watch it a little more this month on the weekends…
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The deep chocolate Vita Muffin is my reward at the end of the day if I have enough calories - have to have my chocolate fix:)
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Tami - Why dont you try salsa on a baked potato - very good! I really think planning is the answer - I try to decide in my head what I will be having for breakfast and supper for the week on Sunday. I also try to cook a couple of dishes on Sundays to have left-overs for lunch.
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When I started this back in Oct. I told myfitnesspal that I wanted to lose 20 pounds in 6 months - which for me averages out to 1/2 pound per week - or a little more. I tend to vary my calorie intake each day so my body doesnt get used to the same amount of calories - sometimes I go over. I just weigh myself once a week.…
