Lahn1969 Member

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  • The blisters you describe - interdigital - are the hardest to prevent. There are a few things you can do, but they work to varying degrees. Use foot powder, usually this will absorb sweat and help keep your feet dry, the powder also acts as a lubricant of sorts to prevent your toes from rubbing skin-on-skin. Next, change…
    in Hiking - Come share your tips and experiences. Comment by Lahn1969 September 2015
  • I like the Wahoo Tikr which will pair with a smartphone using Bluetooth or Ant+. It appears to be very new and the reviews at Amazon are good. Price is about $59 with the Wahoo App being free. It also appears to interface with MFP which is a bonus! Good luck, stay with it.
    in Best Heart Rate Monitor? Comment by Lahn1969 April 2014
  • So far a lot of great advice! 1) Get fitted for running shoes - your feet change every few years, size, shape, etc. Find a running store and ask them to evaluate what kind of shoe you need. Especially if you find you pronate or suppinate (run on the outside or inside of your foot). 2) Use one of the several online tools or…
    in beginner runner Comment by Lahn1969 November 2013
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