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According to the MFP app I should eat 2100 cals to lose a pound a week.. :\
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Im a 22/24 and 285lb. I'm 5'9.
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So many inspirational stories.. Mine isn't so spectacular, but I'm still proud of myself. 3rd of Feb this year, I had a choice.. Feed my children, or feed my habit. The children won. I started when I was 12. I was almost 31 when I quit. I downloaded so many apps, from hypnosis to counters, to games, to keep me busy. I read…
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Hopefully someone can help me with this.. I've recently been diagnosed with Mild Hyperthyroidism, with the following levels TSH < 0.01 (0.3-3.5) Free T4 21.6 (9.0-19.0) Free T3 7.5 (2.6-6.0) Symptoms prior.. hair loss, fatigue, some weight loss (but I was actively trying to lose), cystic acne (I'm 31!), Heart palps. Have…
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So what would you believe? I'm getting higher readings from Endomondo than from here.. It's saying that during a single session of stationary cycling, I can burn up to 800calories on Endomondo, yet on MFP it's saying 540. I'm confused.
