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I'm in! I want to lose 5-10 lbs
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I'm 5'4 and at 135. My goal is between 120-125. But for me it's not so much about the number but how I look. I have a lot of muscle but you can't see ot because of the fat surrounding it. So my goal is to get rid of the fat so you can see my muscles!
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Sorry I really only mentioned the cardio because it's good for my metabolism. I do a lot of strength training as well. I do weigh and measure my food when I eat it. I have a lot of stomach issues and allergies which makes it hard to find foods I can eat. The only foods I can really eat are all low in calories but really…
