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I have never used WW, but have been using this on my weight loss journey. I love my android app for MFP and also, I like that MFP has taught me to eat better, rather than selling me pre-packaged meals in my grocer's frozen aisle. All fresh, all clean food here!
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I run on the treadmill during the winter and at night on the week days (because of kid reasons), usually 60-90 minutes, averaging 7-10 miles per run. So when I do get to run outside on the weekends or right now I can go at night because it stays lighter longer, I feel I run so much better after training on a treadmill. The…
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So I have a bad sweet tooth as well, but I have found some great alternatives to help with my cravings for sugar and chocolate. I love anything from Skinny Cow frozen desserts. Everything is 150 calories or lower and is good-sized to make you feel like you have had a full dessert. They are also delicious. I find that…
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Yay!!! You look fabulous!!!
