karenshaye — MyFitnessPal.com

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Everywhere I look online 1 serving of cooked whole wheat spaghetti = 140grams = 4.9 ounces = 1 cup = 170 calories. Is that what others are getting as well? So, yeah, that's a lot of calories.

in How many cups/cup is 2 oz of pasta? Comment by karenshaye September 2014