southernyankee716

If you're over him and want nothing to do with him, I don't think you would have contacted him. The fact that you did tells me you are either not over him or you wanted to find out if he is really over you or both. I think if you were in fact over him, you would have avoided contacting him and continued on with what you…

Metformin works great for me (I have PCOS). I don't know if it is the main cause for energy increase but I feel better when I take it because it helps my carb cravings. You shouldn't have any issues with insurance. Are you in the US? It may actually be cheaper to not use your insurance. I know it's on Walmart's $4…

There is a little bit of sexy in all women, no matter our size :wink: However, your progress is amazing and you look fantastic!

Oh, just wanted to add- I often turn to Kalyn's Kitchen for great-tasting healthy recipes. I think most are either South Beach Diet friendly and/or low-GI. The one's I've tried so far are delicious! www.kalynskitchen.com

Another cyster here!! First, I want to say congratulations to all of you ladies! The weight loss numbers shown on your tickers is amazing and is proof that it is POSSIBLE for women with PCOS to lose weight. Keep up the great work! :happy: I haven't been as successful as I'd like to be. I've been at this since January and…

I love high heels. But I'm 5'8 and I hate being taller than all of the guys around. Makes me feel like a friggin' giant.

I swear this is like looking at a picture of myself. It's unreal how similar your body size/shape is to my own! Anyway, I can see a huge difference from the front and the side. Great job girl!

This does sound yummy. I'm going to try it on my George Foreman grill :wink:

You get home from the gym and your 3 yr old son says "Mommy, are your balls all sweaty?"

You look amazing! My husband's not on MFP but I had to show him your before/and after and he said "Wow. She looks great! What did she do?" Congratulations on reaching ONEderland! You are such an inspiration. Thanks for sharing!

Why thank ya :happy: I grew up in Dallas so exercising outside would have never been an issue in the past. However, I recently moved to Buffalo and haven't quite adjusted to the cold and snow. It's supposed to be in the 50's this week so I'm hoping to get out and try this outdoors. During my workout, I couldn't get the…

. My "sprints" were at 7.2. I started at 6.8 and felt I could push harder. I followed that with a speed of 3.5. I'm 235lbs and have only been working out for 2 months...

I take 2000mg daily for PCOS as well. Scratch that. I'm supposed to take 2000mg daily. Most days I forget and only take 1000mg but I'm working on that. I've also noticed the "cleaner" I eat, the more manageable the symptoms. Either way, it sends me to the bathroom. The difference for me is, if I eat junk I get severe…

Ahahhh, those were the days... Okay, in no particular order: 1. Swirl Oatmeal 2. Ace of Base 3. Oregon Trail ( haha) 4. Lisa Frank 5. Roller Skating tied with "My So Called Life"

- Extra Virgin Olive Oil mixed with Rosemary for a hair mask. (Rosemary is said to stimulate hair folicles). - Extra Virgin Coconut oil added to a bath. Great for hair and skin:happy: - Greek Yogurt mixed with oatmeal and coffee for a face mask. Those are just a few I can think of right now...

I've made the Chicken Panini with Arugula, Provolone and Chipotle Mayonnaise several times - Mmm so delicious! Calories: 345 • Fat: 9.8 g • Carb: 40 g • Fiber: 0.3 g • Protein: 24.4 g • Sugar: 0.4 g • Sodium: 663.2 mg http://www.skinnytaste.com/2011/12/chicken-panini-with-arugula-provolone.html

I do have ADD and it's a pain in the butt. I always do interval training but even that's not enough. I will usually make it 30 minutes on the elliptical, then I go get on the treadmill for awhile (alternating between walking/running) , then back to the elliptical or bike.

My size 12 Gap Long and Lean Jeans. I bought during my pregnancy -still new with tags- and I will fit into them before the year is over with!

Wow, you look great! I would have guessed you weighed less too. Not a bad problem to have :wink: I can't say from personal experience but my brother has been in the Navy for 9 years and he's in the best shape of his life. http://a1.sphotos.ak.fbcdn.net/hphotos-ak-ash4/293517_2447114054157_1141081773_2929415_897854672_n.jpg…

I wish my gym had a ban on ___________ Laying on your machine! There are girls half my weight, much younger who always lay across their elliptical or treadmill. Kinda defeats the purpose, doesn't it?:grumble:

You must not have kids...

^ This ^ and this too. And camel toes. :laugh:

I moved a lot... Mesquite Skeeters (Yea- a mosquito) Garland Owls West Mesquite Wranglers Class of 2003 :glasses:

Is there any specific diet you're following? How many carbs do you aim for on any given day? I have PCOS so restricting calories simply does not work for me. I've been trying to limit my carbs but still find myself consuming around 100 day. Ideally, I would like to see that number in the 50's but it's been very…

Your results are amazing. You look incredible. I can't get over how much your body shape has changed in just 30 days. I'm only on day 2 of level 1 but when I'm finished, I hope my results look half as great as yours. Keep up the great work!

I'm going to have to disagree and say you should wear whatever you feel most comfortable and confident in (within reason, of course). If you don't feel confident in a suit- it will show and could hurt your interview. A dress is perfectly acceptable as long as it's professional. You want to avoid bold patterns, bright…

I found out I had high blood pressure during one of my prenatal visits years ago. I have been on 6 different medications and none of them helped. My doctor basically told me I just need to exercise regularly. I no longer have insurance and I'm not paying hundreds to see a doctor so I have been busting my butt at the gym.…

Still haven't found workout capris. I'm so sick of wearing baggy sweats! :sad:

I live in upstate NY and spend about $200.00 week for a family of 3.

But they all have a thigh gap:laugh: