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ssieben Member

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  • Pre night time drinking shenaies... i go low carb, heavy protein to keep me full. I also try to do my drinking in active environments, such as a club where i can shake the cals off with my booty :D On a side note..... Last friday night I had a quickie workout before going out for drinks. While getting dolled up for a night…
    in Planning Around Drinking- What do YOU do? Comment by ssieben February 2013
  • I love love love hot yoga! I practice Bikram hot yoga and NOTHING beats the feeling you get after a 90 minute session! I have read that hot yoga burns up to 1000 calories per session, however I burn on average 450-550 cals according to my HRM.
    in Hot Yoga Comment by ssieben February 2013
  • Bumpity Bump for later, I recently upped my calories and while I reallllllly enjoy eating more.... Im scared! Thanks to everyone for sharing their success stories! :)
    in Success with TDEE -20% Comment by ssieben January 2013
  • I am currently obsessed with mixing cocoa, mashed banana, egg white, and an egg and making a chocolate banana omelet for breakie. Also I have been taking a scoop of choc pro powder, 1 tbs of pb and mixing together with a bit of water so its like a thick pudding like consistency. Then freezing. Yum!
    in Strange yet yummy snack I made.... Comment by ssieben January 2013
  • Have you been taking measurements?? I had a weight gain of 10 pounds but lost 2 inches off of my waist! It was a big eye opener!
    in How have I managed to put weight on!? What am I doing wrong? Comment by ssieben June 2012
  • You look fabulous! Im officially riding the scale hating train as well! Thanks so much for posting your progress and giving us all one more reason to believe that the scale is an evil, mind messing piece of junk :happy:
    in The scale is a lying torture device! I'm proof :) Comment by ssieben April 2012
  • I just discovered PB2 as well last week! YUMMMMY in my TUMMMY! If anyone reading this is from Canada..... Nutters sells it. The chocoalte pb is better than the regular in my opinion. 2 tbs of powder to 1 tbs of water is how the directions say to make it.... but i prefer a lil less water to make it more thick. I also have…
    in PB2 is amazing! Why didn't I figure this out sooner? Comment by ssieben March 2012
  • I take 1/2 cup of cottage cheese and put in in a food processor or magic bullet with sugar free lemon jello powder. It makes like lemon cheesecake and i either eat it as is or over grapes and strawberries. YUM!
    in Unique snack ideas Comment by ssieben March 2012
  • I love Shirataki Noodles! Rinse Rinse Rinse them well! They are very versatile and can be put in stir frys. If you go on Hungrygirl.com she has tons of recipes. I live in Canada and I can buy them at Sobeys and Safeway. I made "Spaghetti Pie" last night with them. It was filling andddd delicious! 1 pkg spaghetti house of…
    in for those that LIKE miracle noodles. Comment by ssieben March 2012
  • Thanks peeps :happy: Im not looking for a weight loss miracle pill at all. Apparently one capsule is equal to pounds and pounds of raspberries and gives an energy boost and helps the metabolism. Thats why I thought I would consider giving it a go..... But it doesn't take much to scare me away from pills haha, I think Im…
    in Dr. Oz recommended: Raspberry Ketone Comment by ssieben March 2012
  • If you are wearing the same clothes but weigh more.... I'd say that you prolly gained some muscle weight. Do you feel like you look more toned? You must feel wayyyyyyyyy better eating at least 1200 cals a day rather than a measley 600. Keep up the good work, and in regards to eating back calories.... If you feel hungry,…
    in anxiety when eating exercise calories Comment by ssieben March 2012
  • I loveeee BioX Chocolate Peanut Butter Swirl Whey protein powder. 26 grams of protein per scoop. Blend a scoop with 1 cup of almond breeze and half a banana with 6 ice cubes. Yummmmy! Also Oikos Greek Yogurt by Danone has 18 grams of protein per 3/4 cup. I like to mix in either cocoa or lemon sugar free jello powder.…
    in Best protein for women... Comment by ssieben March 2012
  • I became way way wayyyyy too obsessed with the number on the scale, so much so that it would affect whether I was going to have a good day or not. If I was up a pound even though I ate good and exercised....watch out! I was miserable to be around even though I knewwww that I am weight training in the gym and need to focus…
    in scale obsessed? Comment by ssieben March 2012
  • BUMP :) Sounds delicious!!!! :love:
    in Pizza omelets =) Comment by ssieben December 2011
  • I like to put cinnamon and a packet of splenda in my 1/4 cup of oatmeal with 1/2 cup of water. Microwave. When it comes out i put a splash of soy milk and then 1TBS of SMUCKERS SUGAR FREE STRAWBERRY JAM. Delicousness! I crave it every morning!
    in Need Ideas For Oatmeal Comment by ssieben November 2011
  • The best recipe i have ever made was on the back of the Chipits Milk Chocolate chip bag, and they come out flat and soft :) Here is the recipe: Ingredients •2/3 cup (150ml) melted butter •2 cups (500ml) lightly packed brown sugar •2 eggs •2 tablespoons of hot water •2 2/3 cups (650ml) all-purpose (ie plain) flour •1 tsp…
    in Chocolate Chip Cookies - help Comment by ssieben November 2011
  • Congratulations on your weight loss! I personally know exactly what you are going through... I lost 150 pounds and the loose skin was terrifying. I excercised like a mad woman throughout my weight loss to avoid the loose skin, but unfortunately excercise only does so much toning. I have noticed a hugeeee difference as time…
    in Need Help with Loose Skin! Comment by ssieben November 2011
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