renee_lee88 Member

Unfortunately I have been advised my doctor that weight has nothing to do with this condition... I did the whole "what if I lose weight will my thyroid start working properly again" and she told me that it has nothing to do with diet and lifestyle it's just something I have... I was diagnosed 6 months after my son was born…

I also plan everything in the morning, I also enter the excerise that I plan to do for the day. The reason why I do this is because it gets me out the door because I have already technically commited to it. I feel like I have let myself down if I dont go... I find this is a fantastic motivational tool and it keeps me on…

300gram Rump Steak with Garlic Mashed Potato and steamed veges and about 7 hot chips.... then throw a cup of delicious Mushroom Gravy over the top of all of that :) My partner and I went out for tea on Saturday night and it was awesome... Love having eat out nights every once in a while. Needless to say I didnt actually…

Im from QLD as well... add me if you like :)

THANK YOU ALL SOOOOOOO MUCH for such a wide response to this subject... It has given me alot of insight to this topic and I will be sticking to this pill and my diet and excerise for another month and if nothing as improved by then I will see my GP about changing my pill... Again thanks everyone so much for your…

Hey There, I have been doing it as well and feel great for it :) I'll add so we can be in pain together LOL

Thanks Guys, I was confident that it was just sore muscles on the day after I did it but when day 2 rolled around and I was even worse I was a little worried I had done it wrong but I was very careful to do the exercises correctly to avoid injury so hopefully I'll be back to bouncing out of my office chair soon enough...…

Tuesday was 2 days ago for those of you who are my overseas friends on here :)

Hi there, If you are also looking for the crunchy aspect of chips which most of us crave for you can cut up some Mountain Bread (Its like flat a wrap but heaps thinner and actually called mountain bread) and sprinkle some seasoning like chicken salt or something tasty and bake them in the oven. They go crunchy just like a…

Thanks for this message... I really needed the motivation today :) well done.

Wow you guys are all amazing... I feel exactly the same as each of you about the food that I eat... Theres no way in hell I'm going through life not being able to eat ice cream and chocolate ever again.... Its called life for a reason and I love living it hence why im shedding the kilo's in a healthy way and still enjoying…

GOLDEN RULE NUMBER 1............... DRINK LOTS OF WATER!!!!!! research the net about the benefits of drinking lots of water and you will have a waterbottle in your hand 24/7 like me...

Hi, Its def achievable and I will be up for your challenge!!! :) hopefully my consistant weightloss will continue and I can easily achieve that goal with you... remember you can do anything you put your mind to!!! 97kgs in 6weeks time... here I come :)

Thanks guys, I think I'll go out and buy myself a HRM... Its just seems too good to be true buring all those calories in such a short time. I know weight loss can be easy for some but I was thinking to myself "Surely I haven't burnt that much in such a short workout"

Hey Guys, No my treadmill doesnt have an option to enter my weight, its a realitively El cheapo one but it still has the screen with all the buttons.

Thanks guys :) Its becoming alot clearer now, I'm starting to source some recipes that should get me closer to my goal, have a look at my new recipe I uploaded called "Impossible Quiche" sounds wonderful and the calories are just right to finish the day with. Its so great to know that there are people out there who will…