gabcab71

Hi, there! I have not been diagnosed but I have gone G-free on my own due to food sensitivities and digestive issues. I've found I can tolerate Udi's whole grain bread and the cinnamon raisin but I have to watch how often I include grains in my diet. They all seem to gang up on me and I can't eat pizza any longer ... not…

Hi, Erin: You are a courageous person to tackle weight loss and smoking at the same time. I'm sure you can do it but, since I am nearly three times your age, I know that you must be gentle with yourself at the same time as you are disciplined. If you have a tough day and mess up on diet or exercise...don't beat yourself…