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I am not sure how diet can help dyslexia, given its a eye/brain communication thing, BUT I would be looking at the article you saw that in, and seeing if htere are other studies that back it up.
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I avoided gyms for ages for fear of not fitting in. After much nagging from a friend, I joined her gym (which also has a crossfit box). While I have yet to drink the crossfit koolaid, I am really enjoying the circuit classes and the ever changing very evil in a good way workouts I find in my file on a regular basis. I…
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I have just started doing menu plans for my week, so based on that I generally have Chicken and whatever is seasonal at the farmers markets.
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I deliberately didnt record any calories in the week between Christmas and New Year. I watched what I ate but did not stress about anything. I know I have worked hard to tone up and look better and the proof of the pudding was when I tried on some clothing I havent felt comfortable wearing in nearly 2 years and felt…
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These are my default OMG someone is coming cookie. I made some the other week and bribed the plumber with them to fix my oven properly.
