thershey Member

Replies

  • Hi I am Tracy, I LOVE LOVE LOVE to read, almost anything and everything. Classics to fantasy. Favorite Author James Patterson Favorite Series The Walk series by Richard Paul Evans Twilight Series by Stephanie Myers Alex Cross Series by James Patterson Harry Potter by JK Rowling To many Series to mention by Nora Robert Oh…
  • You will get there, I lost 15 lbs before I really started noticing my cloths being loose. Now at 25lbs I really see the difference in my face and my stomach. I measure myself at least once a month to see what I am losing in inches, sometimes that is more motivation than the scale. Good luck and keep at it, the lifestyle…
  • I am down 25 lbs since Jan 1 2012 Go to snacks: Special K 90 calorie bars, fruit, Fiber one 90 calorie snacks, sugar free jello, sugar free jello pudding, weight watcher snacks. I need a varity so I do not get bored with anything. I exercise almost everyday, I walk over my lunch hour after I get home from work. I do zumba…
  • Rudy (all time favorite!!!!) Blind Side Invincible
  • Yes Yes Yes that counts. I did the same thing a few weeks ago, I bought 6 boxes for our house. I usually will have the thin mints gone in a day or so. I had 1 serving of thin mints which is 5 cookies after a zumba work out one night and then I did not touch them. My husband and kids ate the rest of them and I was so very…
  • I was way over my sodium on Saturday because I ate out for both lunch and dinner, I made smart choices calorie wise but the sodium was through the roof. No more of that, I will wait til I get home or pack something to take along with me. I have gotten my sodium back under control but I could tell and I did not lose this…
  • I would love to joing this group I have been using MFP for about 60 days and have been doing the walk away the pounds at least 3-4 days a week I do 1-4 miles depending on time limits any given day. I will shoot for 45 miles in March. I am so excited to do this!
  • Me too, Everyday several times a day. Everything in moderation.
  • I bought it for the wii and returned it with in a week, this is only 1 persons opinion. I take a class 1 day a week and I would much rather go to the class then do it at home on the wii. It comes with a belt for your waist and if you do not move correctly it does not calculate properly. I like the classes because even if…
  • Agreed, Make sure you are drinking enough water each day, I find the more I drink the less I retain...Odd but true! Keep going you will get there.
  • Same for me, my husband took a picture of me in my bathing suit. I was disgusted!!!
  • all the fiber one 90 Calorie treats, Brownies, Choc covered pretzel bars... Fruits and veggies. Weight watchers and/or skinny cow ice cream treats. Oatmeal(all flavors) Multi Grain Peanut Butter Cheerios (I LOVE THESE) and English muffins Multi grain- I use these for little pizzas for lunch top with sauce and a low cal…
  • I know the answer to the lethel injection question, this was answered on a radio show a couple weeks ago. When people are put on death row it can go down to the last second for someone to stop it, so they have to use clean needles in case someone stops it at the last minute they do not want to have infected that person. I…
  • I have seen this at our Walmart
  • I loved 3D Doritos!!!!
  • I drink at least 5-6 20 oz bottles of water a day, and I have one 12oz soda with my lunch and dinner. It does help with my sweet tooth, I drink diet Dr. Pepper. I know it is not the best thing but I have really cut back I used to drink a case in 2-3 days now It takes a lot longer only drinking 2 cans max a day. It is my…
  • Just started Zumba, I have been doing 1-1hour class a week and using walking away the pounds dvds and just walking in general the other days of the week. I have found success in alternating workouts. This way I do not get bored at 1 thing. But I agree with everyone else I LOVE ZUMBA. It is much more fun in a class then at…
    in zumba Comment by thershey January 2012
  • I feel the same way, although I have only been doing this for a little over 4 weeks, I love the new lifestyle. I actually enjoy working out and I agree I am almost obsessed with logging everything!!! I have lost 8lbs so far but I feel amazing so much more energy. I just hope this feeling continues. I quit smoking almost a…
  • I agree, I LOVE to bake but just like you I have not done it since Christmas. I am in search of some new healthier things to bake for myself and my family. If you find anything or a web site please share and I will do the same! Friend me if you wish!
  • I count it on Saturday and Sunday when I am really cleaning my whole house and going up and down the steps doing laundry. During the week I have a sit down job so my activity level is set at mostly sitting. If I am just picking up during the week I do not count it. I definately count running the sweeper or sweeping and…
  • some days I eat my workout calories and others I do not. It really depends on my hunger, at the end of the day if I have extra calories and I am not hungry I do not eat. But then there are other days I come really close to going over. I am losing so this is working for me. Everyone is different but if I do a workout that…
  • I have 2 favorites, oatmeal, plain or flavored, with an English muffin. Second is 2 egg whites a price of low fat cheese, a price of low fat ham on a toasted English muffin!! Both keep me full until lunch!
  • I was so excited to find this group, I do not ride my own bike, I ride with my husband on our Harley. I hope to ride my own bike someday (after my kids are grown.) I do not like struggling to get on or off the bike. I can not wait to lose this weight and go riding this summer looking HOT!!!
    in Welcome Comment by thershey January 2012
  • I also am over 40 and started the walking away the pounds videos....I love them, I will weigh in on Friday to see what progress I have made but I feel so good 4 days in!!!!
Avatar