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I'm 5'0 47 yrs 165.2 my BMR is 1309 according to this site. I have a FITBIT that tracks my activity I also belong to Weight Watchers and track my food and exercise on SPARKPEOPLE.com (MY Favorite site as a whole) I started using this site because it adjusts for the fitbit. I have lost 10.6 lbs since June 1. As I said I…
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Godiva and Ghirardelli Chocolate Squares Slimy
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2 oz dry Angle Hair = 1 C cooked Not hard packed.
