Replies
-
I do like a "carb-detox" week every 6-8 weeks and I love it. Little to no carbs (fresh veggies if any)...All protein in many forms. It makes me feel "cleaner", more energy, more in control of my eating...and less "heavy" feeling overal. I don't use the scale, but feel my clothes fit much better after the week. You can try…
-
I am right there with you!!!! All I can say is for me, the longer I resist and eat "Clean", the easier it gets. We must look at food as energy and nutrition for our bodies.....not something "artificial/harmful" to our healthy lifestyle. I am currently fighting the battle for 3 more weeks...been doing a 12 week challenge…
-
Soup...Soup...Soup.... It is something that will last for several meals....Add cumin, cayenne, garlic, cinnamon and it becomes a metabolism increaser to the MAX!!! This is the only reason I love winter is to make me some soup every week!!!! Leave out the starchy veggies, add only the high protein, fiber ones, chicken…
-
Labels are for uncooked pasta... Also, you should check out Rozini Garden Delight Pasta. It is made with servings of Spinach and Tomatoes...Its great !!! Good Luck. Connie
