We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Red Meats, Avocados and nuts.
-
Okay...okay. Gonna press on and continue you my running and I will even add a couple of days of weight training to the mix. I could drink more water. I have been drinking a lot of Propel, ony because it was on sale at Publix last week. Perhaps, I should just drink regular water and forget the fancy stuff? No, I am not…
-
Yes, I am eating all of my exercise calories. I considered muscle weight gain, so that is why I decided not to do much strength training or weight lifting in the first few weeks, in order to get a "jump start" on the weight loss. I realize that the scale is not always our friend, but I didn't really expect to see a weight…
-
Nurse Practitioner
