honigbubble Member

Move to the UK, the portion sizes here when you eat out are pitiful!

Its great that you want to exercise 6 times a week but I would start off (again) saying I would exercise every other day as its more realistic and work from there. It worked for me and I have found myself exercising a lot more instead of burning the candle at both ends and feeling so so so guilty when I don't get time to…

22 :drinker:

http://www.youtube.com/watch?v=lSqs3s2Znxk

I was exactly the same when I started on this, didn't have McDonalds for 6 weeks and had one last week - I found it disgusting! Cold turkey worked for me, I kept promising myself one as a treat but when I got round to it I really did regret it! I never thought I would say that as I would never pass up fast food even after…

I have no idea but I need to know... Bump.

well done!

Whole super size pizzas, litre and a half of ice cream, readymade trifles!

Definitely seeing as all the size 10s i know don't have to work at it lol !

Come on you are a size 10 wannabe! Stick with it, I have been so so good the past week and the scales haven't budged. It's a marathon not a sprint! :)

burrrmp

I say no shame in it, because you had the balls to log it all, sometimes when I know I've gone over I'll write the whole day off, but you logged it and feeling dreadful isn't going to help now! Just think to yourself that you deserved those extra 100 cals and next time you have a loss on the scales your mojo will come…

"Nothing tastes as good as thin feels" Although there's only one thing I hate more than being fat and that's exercise, so I can't really use that quote :)

I saute/steam so only use a tiny bit of oil with some water and a lid for veg. The whole "healthy" oil fad IMO is rubbish, you don't need any ADDED oils in your diet because you should get enough from oily fish, oily veg like avocado and oils from nuts and seeds :) When I see olive oil being sold as healthier than others…

I'm on day 4, after a few day's break because I was in sooo much pain!!! It gets easier everytime, but does anyone else get wheezy when doing the punches? :blushing:

Aww, you look lovely! Well done :)

Havent got any before pics, feel too mingin to take any!!! I gave up over the weekend, was so stiff never felt so much pain from exercise in my life, don't think the stretches are very good at all didn't help ease any of my pain!!! Back on day 3 tomoro!!!! Hope ur still going strong!

I started today, and I feel like every muscle in my body is pulled! I can't do a complete push up yet either, so I just kind of tried my best at that part :) I will definitely try to persevere because I have seen some amazing results too!

As a training pastry chef, my weaknesses are Belgian chocolate, cream, fresh bread, more chocolate, fresh cakes and pastries made by moi... I am trying to get used to just smelling them but always give up by Wednesday! It's hard when these things are everywhere I turn... Oh look fresh donuts :) I am also extremely lazy to…

Pee Wee Hermans Big Adventure!

Chives or green spring onion, lean ham pieces, potato for low fat potato salad