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Great Job! You look GREAT!!!
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I have just realized it is simple math... If you don't want your checkbook to be in the red, don't spend more than you have. It is the same with these calories. It's not easy but its true. I've got to keep focused on that and I feel I will be more willing to get moving and make better food choices! Good luck trying to…
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I just started yesterday and I had no idea either! I thought it was a conservative eating day... but I logged it and ate almost 800 calories OVER! Wow!
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Yes! I am in that same boat. Also, I recently went Gluten free for allergic reasons. I read that can help TTC if you've had unexplained infertility. We did 3 rounds of Clomid with no results. I hope this is it!