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Stick to eating healthy momma! There are some awesome books on staying healthy while pregnant as well as internet resources- I think there is also a topic on here. I gained over 100lbs in this pregnancy and while my son is beautiful and healthy- I'm pretty sure he would've been with an only 30lb gain!

Too be honest these last few days were horrible and I didn't get to do the workout- I did do some great brisk walks but between the new baby and my bigger feet (couldn't fit my prepregnancy workout sneakers!) I didn't make it. I'm planning on starting tomorrow for myself but I understand if you remove me.

My sciatica has been great for months- and even better now that my son is out! Thanks for the suggestions- I'm going to start out with something a little less "insane" until I feel I'm starting to get back in some semblance of shape. Thanks again!

YAY! I'm in! This will be my first real workout since I found out I was pregnant- and my son is now six weeks old! When I got pregnant I was wearing size 10 and medium shirt. I could do more than an hour of hard-core cardio AND weights everyday. Now I'm a size 22 and weigh about 300 lbs! Needless to say I was a "little"…

I did BFL as a mostly vegan and then continued eating in the BFL style as a vegan for 2 years. My nutrition plan went roughly like this: High protein cereal light soy mymilk "sausage" waffle banana (needed the potassium!) Whole wheat wrap- mesclun mix, fake beef strips (morningstar), grape tomatoes,sprouts in a whole wheat…

Hey Insanity people! I got a question... I just gave birth to my son six weeks ago. I used to be in really awesome shape- lifting free weights every day and doing at least an hour of some kind of hard core cardio before I got pregnant. However, during my first month of pregnancy I hurt myself going a little too gung-ho on…