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I have a dog and I walk her and take her out a lot. Maybe I should walk her longer
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Hello I am 21 and getting older is not getting easier. I really want to lose about 15 lbs and it is sooooo hard. I use to work out regular and eat healthy but nothing happens to my body. Does anyone have any suggestions? I also want to know how people get motivated to work out because sometimes I can be lazy. Well please…