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I have also cut wheat our and lost weight now. I find adding more protein in has also helped. I also don't get as many colds and if I do they don't last very long and they usually can go away without me getting a prescription. I do occasionally eat stuff with wheat, but I don't feel "good" afterwards. Tired and Bla for a…
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Wow give me inspiration to see were I can be. What a great job you have done, Keep it up.
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I had over well 100 lbs to loose when I started, I am hoping to loose 98 lbs more, but I'm not sue about that as a fare number. I have in the past never been down that low. I would be happy with 70 more gone but will strive to reach my ultimate goal. I have heard of the body by vi, I have not tried it. I am doing Ideal…
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Im watching about it too on the Doctors TV show. Not too sure about it. might look more into it.
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What would your alternatives be?