Monieindamid

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L1D3 first time doing 30DS. I am really excited and less sore today than I was yesterday.

in 30 Day Shred: April Comment by Monieindamid April 2015
Try to get protein (at least 15 g) within 30 min. after your workout. A shake or bar in the gym bag or in the car does the trick for me.

in Starving after I workout Comment by Monieindamid July 2012
If people are getting the health and fitness results they want , I support them. Might not be my chosen path but if some is making progress towards their goal and happy with the way they are going about it I'm not gonna gripe at them about how "clean" their food is or if they have a Big Mac.

in For cryin' out loud. I eat pasta, fast food and ice cream! Comment by Monieindamid July 2012
Awesome:heart:

in 1 WORD ABOUT YOUR SIGNIFICANT OTHER Comment by Monieindamid April 2012
Wanted Dead or Alive - Bon Jovi I Feel for You - Chaka Kahn I Get Around - 2Pac Just about any Prince Song

in Favorite Sing-Along-Really-Loud Song? Comment by Monieindamid March 2012
You can add me as a support person! I have a similar goal and have been making really slow progress. We can work on it together.

in 40+ pounds to lose, could use some friends! Comment by Monieindamid March 2012
Egg whites, 1/2 wheat english muffin, lox.

in What did you/are you eating for breakfast today? Comment by Monieindamid January 2012