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Yea, I tend to not use those if I can help it. Depends what I'm eating and how much activity I have done you know?
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Quick Question.... how do people log their exercises on here for T25? What do you log it under? Thanks
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I am starting this today. Ive done a couple before but life got in the way (poor excuse). I'm 28 and put on weight over winter and currently 91.6kg. I have 13 weeks to get to 80kg, my goal. I was down at 82kg before, but drifted and let it go. Nothing fits now and sun is out. Time to start monitoring my intake and hitting…
