ksubero

Replies

  • WHY ARTIFICIAL SWEETNERS CAN MAKE YOU SICK Splenda is an artificial sweetener that is chemically derived from sucralose. Sucralose is made by taking sugar and replacing some of the OH( hydroxyl) groups with chlorine. The resulting structure is very stable and not as easily digerstable by humans. Splenda can legally be…
    in Sugar or Splenda Comment by ksubero January 2012
  • First you need to define "bad". Secondly, you need to understand their purpose and origin. Lets start with acidity. The acid in yogurt is a biproduct of the bacteria which breaks down milk sugars. These bacteria break down lactose and make lactic acid, the same lactic acid you feel in your muscles when they burn during…
    in yogurts Comment by ksubero September 2011
  • First, lets examine the concept of starvation mode: Starvation is when your metabolism changes in order to preserve its resevoirs. This means that if you continually consume less than a certain amount of calories then your metabolism will slow in order to meet your daily demands. This would be like if your car knew you…
    in Has anyone here ever had their bodies go into starvation mod Comment by ksubero August 2011
  • When at the gym, if you enter your weight and age it makes and estimate caloric burn per hour. It is based on an estimate age related basal metabolic rate (BMR) and the weight you enter. These estimates are sometimes great guidelines and they are usually accurate with about a 20-70 kCal give or take. Remember, the best…
    in Calories burned accuracy? Comment by ksubero August 2011
Avatar