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littlejake11 Member

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  • Okay, I wanna join this post.....i am 48 and menopausal have gained 20 lbs and 5 inches in my waist! i AM NOT HAPPY. i am walking again an starting to ride my bike. but i love food. i use to be able to just count the calories. now i'm trying to watch the carbs also. i will take any suggestions on foods. I am cutting out,…
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