rst307

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  • It's a basic vegetarian diet that requires you to eliminate fatty foods and make healthier food options. It's not harmful at all. :-)
  • I usually detox weekly by eating only fruits, veggies and drinking water at least 5 days a week. Breakfast - grapes and water Snack - apple and water Lunch - salad (w/ spinach, green peppers, red peppers, onions, mushrooms, carrots (and other veggies) with a oil based dressing (olive oil, etc.)) and water Snach - orange…
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