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I can't be trusted with a cheat day. One cheat day for me leads to another and then another and then.....well, that's how I got to the weight I am now!!! I wish I could do it, but no can do for me.
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I am NOT a doctor, but have you been checked by an endocrinologist? You sound so much like my best friend that I double checked the picture. All her tests came back a-ok for thyroid but she found an endocrinologist that really understood what she has been going through. She watches every bite of food that goes in her mouth…