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i'm 28 weeks along, with twins.
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thank you all!! i changed the goals according to what i'm to consume as instructed by my doctor and a few pregnancy websites. i didn't find a magic button to press so i manually updated everything. i'm allowed 300 additional calories, PER BABY, and need 71g of protein a day! that's the main reason i came back to…
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what a wonderful community of weight loss helpers. don't give up, that's the key. you might slip, you might binge, you might give it up altogether for a little while, but you'll come back, you'll start again, you'll lose again and the feeling will be amplified because you will have known what it was like once and your…
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wow. i was going to suggest NOT buying one. i cook and bake alot and can almost measure and pour ingredients to an exact amount, so i guess that's why i would say don't. but, if you're looking to streamline everything and ensure that your intake is under control, then definitely buy one. my guess is that a mid-range priced…
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moves like jagger - Maroon 5 bottoms up - Try Songz everybody got their something - Nikka Costa where have you been - rihanna
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i love anything gummi. anything but the sour coated stuff. those hurt my tongues after a while. i recently found 3Dee gummis at the local "Dollar Tree". delicious. they come in Madagascar's Penguins and Kung Fu Panda characters and they are delicious.
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i'm no dietician or nutritionist. and i am slave to a wicked sweet tooth. but in order to lose weight, i have to give up sugar. there's no way around it. i try to fool myself by not having anything sweet all day and then enjoy some fruit, yogurt, granola or the like, later in the day. i recently went on a cruise vacation…
