teral1990

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  • 40 lbs in 3 months is amazing!!! Congrats on your first mini-milestone!!
    in Introduce yourself - again Comment by teral1990 August 2012
  • Jessica, I'm about 18 years older than you, but I am willing to be your encouragement! You can do this!! Determination and admmittance are half the battle! Now let's get on track :)
    in Introduce yourself - again Comment by teral1990 August 2012
  • Awesome advice!! Definitely take it slow. Small changes make it much easier. We will all have our weak moments where we eat something we shoudl not have. I have found that if I admit it and leave it in the past, it helps me tremendously. Don't sweat it. Keep looking forward and try to eliminate the "triggers" that cause us…
    in Introduction - I'm new here Comment by teral1990 August 2012
  • Of course you can! 18 years ago, I lost 150 lbs. Life happened and I gained all of it plus about 20 lbs back! At 326 lbs, I was introduced to It Works! and decided that I was going to loose the weight again. I started my journey 4 weeks ago and am down 10.4 lbs and 38.75". I am 40 and have always lost the lbs slower than…
    in Can I do this again? Comment by teral1990 August 2012
  • Hi! My name is Tera and I am new to MFP. I live in Folkston, GA and am 40 years old. I recently started an 8 Week Ultimate Body Challenge with It Works! and am down 10.6 lbs and 38.75" in 4 weeks. I absolutely love the products and exercise/meal plans. For the first time in 4 years, I am under the 320 lb mark!! Can't wait…
    in Introduce yourself - again Comment by teral1990 August 2012
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