teral1990

40 lbs in 3 months is amazing!!! Congrats on your first mini-milestone!!

Jessica, I'm about 18 years older than you, but I am willing to be your encouragement! You can do this!! Determination and admmittance are half the battle! Now let's get on track :)

Awesome advice!! Definitely take it slow. Small changes make it much easier. We will all have our weak moments where we eat something we shoudl not have. I have found that if I admit it and leave it in the past, it helps me tremendously. Don't sweat it. Keep looking forward and try to eliminate the "triggers" that cause us…

Of course you can! 18 years ago, I lost 150 lbs. Life happened and I gained all of it plus about 20 lbs back! At 326 lbs, I was introduced to It Works! and decided that I was going to loose the weight again. I started my journey 4 weeks ago and am down 10.4 lbs and 38.75". I am 40 and have always lost the lbs slower than…

Hi! My name is Tera and I am new to MFP. I live in Folkston, GA and am 40 years old. I recently started an 8 Week Ultimate Body Challenge with It Works! and am down 10.6 lbs and 38.75" in 4 weeks. I absolutely love the products and exercise/meal plans. For the first time in 4 years, I am under the 320 lb mark!! Can't wait…