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Hello and good luck with your weight loss. I am new also. This is a great site.
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yumm yogurt! nice suggestion!
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I am so happy for you! I really believe this site is going to help me. Thank you for the encouragement. I just joined and I am on vacation so I will settle in to a regular routine on Sunday. One thing I know for sure is stay away from Buffets! Or learn to control myself.