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Congrats! Good Job!
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Hi there, I am also 56 years old. I am a yo-yo dieter. As soon as I reach my goals I start gaining again. I am never at the same weight for long. I have about 25 pounds to lose. I would like to support each other !
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See yourself in in your new body in your mind. Take one day at a time. You can do it :)
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Yes! Started yesterday. Wish me luck. I feel focused,,
