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Because everything is processed at the major chain restaurants, try to look for restaurants that have locally grown produce and have sustainable means of prepping and getting their food. It will taste better, have less sodium, and be great for you!
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I met my husband at my first job <3
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400 a month for my husband and I. It is difficult, but I try to stretch money as much as possible. I focus on fresh fruits and vegatables, I also try to visit my local farmers markets, you usually can make out great with your produce, it's usually cheaper there and you are supporting local farmers. I do not buy any…
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I usually do a lot of calve stretches, and leg stretches. Making sure you haven't eaten anything for atleast an hour helps as well. As for the 5k I wouldn't worry about it, I was super scared at my first and once your adrenaline kicks in you will breeze right through it. Just remember to pace yourself :)
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I have found that especially during the summer it helps to have some healthy sweet treats around that are not horrible for you, for instance skinny cow ice creams, and lindt 70% dark chocolate. It helps cure your cravings and saves you from gorging on sweets when you are around them, you need to allow yourself somethings…
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Cucumbers and salsa.:smile:
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I was homeschooled as well as my two sisters. I totally enjoyed it, wouldn't change a thing. I have not experienced any social problems. I would totally recommend it to anyone.
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Nonfat cafe latte with a sprinkle of cinnamon, oooh lala :)