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I have heard more protein helps so I've definitely been doing the greek yogurt and grilled chicken and vegetables for lunch. But like I said, I'm still hungry. I'm not really gaining weight but I can definitely tell that my body is changing a little to more of an "athletic body", more muscle. Which I guess is good but a…
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I haven't done P90X but I LOVE the Jillian Michael's DVD's. They're over with pretty quickly and you really feel like you got a good workout. I would start with her and then work up to the P90X because I heard those are crazy hard!
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I would say to mix up your food intake (different kinds of yogurt and just different kinds of healthy food) as well as mix up any workout routine you do. I used to always use a stationary bike, and once I started running a treadmill a few days a week, I felt much better about my body! Mix it up and keep what you're doing…
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That's what I was thinking it was. It sounds like from what everyone says that I just need to give it more time :smile:
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I think I've been using this website and using my treadmill for running for 3 weeks... so less than a month.... I know it hasn't been a long time but I've never kept track of what I eat, so I thought doing that would help right away. But from what everyone is saying, I just need to give it more time :smile:
