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I think this is awesome :) I went to rehab for my Bulimia and sub anorexia disorders Yesterday was a triggering day for me, since I watched 2 shows that had bulimia references. But I love this idea!!!!
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Thank you soooo much you guys!!!! Also I haven't been regular and i think that is a possibility (not putting all blame on that)
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Don't be sorry!! You are helping me :) So do you think if I cut out peanut butter (my guilty pleasure :p) and replaced my snacks with fruits or veggies it could make a huge difference? With my meals I do accurately track those; snacks...I could do better on haha
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Okay I changed it! :) I didn't know it was on private bahahaha I eat a pretty clean diet for the most part; and I exercise 4-5 times a week for one hour. I burn about 800 calories per workout too It says that I should be losing 2 lbs a week
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Thank youuuuu!