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LuLu Age: 47 Height: 5'8 Start Weight - 157.4 (November 1st) Goal Weight - 147 (December 1st) November 1st - 157.4 November 8th - November 15th - November 22nd - November 29th - December 1st -
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You kicked butt on this challenge! Congratulations on your success!!!!
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Congratulations! You did a great job!!!
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Great job!
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Name: Louise Age: 47 Height: 5' 8" Start Weight (1st July): 167 Goal Weight (1st August): 157 1st July:167 8th July:163.6 15th July: 161.8 22nd July: 161.6 29th July: 161.4 1st August: Weight lost/gained this week: 2 oz Weight lost/gained this month: 5.8 Successes/struggles this week: I think I am going to have to stick to…
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Amazing Job!!!!
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Name: Louise Age: 47 Height: 5' 8" Start Weight (1st July): 167 Goal Weight (1st August): 157 1st July:167 8th July:163.6 15th July: 161.8 22nd July: 161.6 29th July: 1st August: Weight lost/gained this week: 2 oz Weight lost/gained this month: 5.6 Successes/struggles this week: Not a stellar week for weight loss. I was…
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Good for you Sam!!! You are doing a great job of losing a healthy amount of weight each week. Keep up the GREAT work!!!
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It sounds like your body is balancing the shock of the big weight loss your first week. With your husband being gone this week, it is a good opportunity to focus on caring for yourself. Exercise, enjoy time with friends, eat clean and well. He will love coming home to a rejuvenated you!
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Absolutely it will! Keep with it and you will see wonderful things happen with your body and mind! Have a great weekend!!!
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You are kicking butt Aubrie! Congratulations!!!
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Good for you for keeping track! Wishing you a successful week!!!
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You maintained this week and given all that is going on in your life, I am impressed! Have a great week!
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Welcome to the group! I wish you a happy and successful week!!!!
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Fantastic!!!
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Way to go!!!
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Hahaha... I just noticed I am 2 days early on the weigh in! Sorry!
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Name: Louise Age: 47 Height: 5' 8" Start Weight (1st July): 167 Goal Weight (1st August): 157 1st July:167 8th July:163.6 15th July: 161.8 22nd July: 29th July: 1st August: Weight lost/gained this week: Weight lost/gained this month: 6 Successes/struggles this week: Not checking the scale every day.
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Go AlphaLung!!!
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Be proud that you are being mindful of your health. I want this challenge to be about caring for ourselves and being kind to ourselves. We will have ups and downs but if we are committed to our wellbeing, we WILL find success. I am sending positive thoughts your way!!! Have a good week!
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You are doing all of right things. I am certain if you stick with it, you will be pleasantly surprised next week! Our bodies don't always lose weight on our schedule. Be patient with yourself. You are doing great things!!!
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Congratulations on a 2lb weight loss!!! If you like the taste of maple and are willing to spend $15.00 on a pound of candy, Amazon sells Canadian Hard Maple Candies. They are SOOOOOOO good and take a long time to melt. It typically takes about 5 minutes to eat one. My husband loves them!!! They are 60 calories for 3 and so…
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Go Sarah!!! It sounds like you found great balance in you life last week. I hope you enjoyed every bite of ice cream! Have a good week!!!
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Congratulations Aubrey! It looks like you are finding a path that works for you. I wish you much success next week!!!
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Welcome Venice! I wish you a joyful and successful week!!!
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Hahaha Got it!
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Truth girl! It is ALL about feeling good. The weight loss should be a byproduct of our tending to our bodies, not trying to achieve an unrealistic body ideal. No beating ourselves up! You are going to rock it this week!!! :smile:
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I love your attitude. Each day is a new opportunity for success! I am looking forward to hearing your good news next week! Enjoy!
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I totally agree Dean! Congratulations! I am sending lots of positive energy your way for a successful second week!!! :smile:
