HazelElfwand

Bump

I'm not sure if they have it in the U.S. but check for a Tan Luis consultant. They come to your house for 40 bucks and spray you. It's super natural looking!!! DO NOT TAN in tanning beds!!! I work in a cancer centre....SOOOOO not worth significantly increasing your chances of getting melanoma. No one will care how tanned…

Unfortunately (?) I don't think you'll ever get your roll back unless you gain weight. My boyfriend has a lot of extra skin on his lower abdomen and it won't go away without a tummy tuck...sorry....but I do think that a fold is better than a roll! and definitely healthier than a roll!!!

most definitely!! sometimes I think people dont know how to compliment weight loss because they dont want to hurt your feelings saying you were bigger before. You look SO great - very lean. You must feel great about it!! Keep up the good work! :)

you're here now - so make it count!!! like he said - welcome to the party!!! Enjoy the ride :)

I JUST had a cheat day today that included A LOT of chinese food and peanut M&Ms....Im going to do a big workout tomorrow and eat super clean and drink lots of water!! DO NOT feel guilty....Ive read that people actually do better with their weight loss when they shock their bodies with a bad meal once a month or so. Dont…

Im constantly over my protein too...but Im still losing weight. I just make sure its lean protein and I think its ok...

Im so sad to hear your story. The bond you and your children have will not be broken but a stupid stepmom. She will never take your place. Your daughter and you will grow closer if you continue to be there for her. Sit her down and explain to her why you didnt want her going out. If her bf wanted to come over to take care…

I logged it as circuit training...but strength would be good too

I love running in my lu lu lemon skinny full length pants - they're cool enough that you don't overheat but keeps your skin from getting too cold. They fit flush with your legs all the way down to your ankles and come up to about your belly button. Aren't too tight but have a little tie so that they don't fall down while…

if you wouldn't text, say, or act a certain way if he were right beside you then it's wrong

I'm down to start a JD3 challenge too!

Oh man, I bought Just Dance 3 instead by accident!!! :( I already opened it and played around with it before I realized :(

Im totally down!!! Ive been looking for an excuse to buy it! lol

great question!!!! I'll be so interested to see the responses! I won't lie, I do like to weigh less than my man but I think that's just preference. He wouldn't care either way. I weigh more now than my ex (he's 148 lbs soaking wet) but I didn't then....I think I would be self conscious if I was still with him at this…

wow, incredible!

I work at a hospital and don't have a scale at home - so I can't go naked - but I try to wear 'light clothes' when I'm going to weigh myself lol I don't think it would be appreciated by many if I went naked to the scale at work!!! LMAO!

I find it so strange that Im actually excited about losing weight....seriously this site is going to make all the difference in my weight los - even despite my amazing support structure at home...this is somehow, different!!:drinker:

Great job!!!!! :)

i take 2 hip measurements. One just under the bulge (small roll I guess) under my bellybutton and then i take one around my saddlebags which is the widest part of my body

Starting for me at 163 lbs

Let's weigh in today! Can't hurt right?

I'm in too!

Ya, it was our thanksgiving (Canada) last weekend and I haven't lost AT ALL this week :( So frusterating!!!! We had our turkey dinner on Monday and I've worked out and been just under my calories every day this week - still no movement!!!!! Darn turkey! (actually it was the stuffing, mashed potatoes and pie that did it!!!…

haha yup me too! It is motivation for sure, I can't believe my boyfriend has looked at me and loved what he sees!! He must be blind! hahahaha jk, can't wait to post afters tho! I won't even lie!

I've seen pics of myself in clothes, but I took these ones in spandex shorts and a sports bra!! AHHHHHH! LMAO

I consider myself fairly strong and I can't use the 10 lb weights (maybe for one exercise total!) I would stick to 3 or 5s. You also want to make sure you're doing the exercises properly and not straining your back by using weights that are too heavy

this is toooooo funny. Eat less, move more. Diet pills and fad diets are bunk...we've all tried them and they haven't worked. That's why we're on MFP - to yes, 'lose 1 pound per week' because that's what's healthy. Plus, there's NO WAY I'm going to even go ONE day eating only 500 calories - Carrie I'll have a cupcake too…

Cool, thanks a lot! I'll give that a try!

I do have on demand but I'm in Canada - so, not sure if it's different. I haven't seen workout vids on there but, then again I haven't looked for them either! I'll look tonight!