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Weddings In September!!
Hey guys! I'm looking for new friends that are also getting marred in September - let's motivate each other for the next 50-some-odd days until we tie the knot!!!
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Lifting AND Hot Yoga
Hi all!! I'm 3 weeks into my first stage of New Rules of Lifting for Women...and I'm about to start hot Iyengar yoga again on my rest days. Thoughts? Has anyone done these two workouts together? What have you found? Thanks so much!!!
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Fat Arms - Help!!! Wedding in 10 weeks
Hi all! I'm 5'5" 155lbs small frame (5.5" wrists) wow that's a lot of 5's!!! Anyways, my arms are 12 inches around my bicep and 12.5" flexed. I'm getting married in 10 weeks and I'm going to start a running program 3x week as well as yoga 2x week and weights 1x week. Do you think this will help? Has anyone had any major…
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Time to get serious (again!)
Hi MFPs!! I need some help! My wedding is in 10 weeks and I need to lose 10 lbs. I haven't been consistant on here but I'd really like to log everything everyday for the next 10 weeks in hopes of achieving my goal!! I could really use some really encouraging friends, and I'll be encouraging back!!! Talk soon!!
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Increasing Calories
Hey everyone- Ive read a lot of the posts on this topic but didnt quite find the answer I was looking for. I think I need to start increasing my calories. Ive lost 9lbs and 8lbs away from my goal weight (17 from ultimate goal - but Ill see how that seems along the way!) Im 5 foot 5 and 157lbs currently. I currently have my…
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Saddlebags anyone?!
Hey all - so I've lost a few inches overall, but none from my saddlebag area! I've always been big there, but does anyone have any awesome workouts to get rid of them? I know attempting to spot train doesn't necessarily work, but has anyone noticed a change in this area by doing any specific workouts??
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I CAN'T WAIT FOR MY THIGHS NOT TO TOUCH!
I, for one, cannot wait until the day that my thighs do not rub together! (If that ever even happens). What are you looking most forward to?! / What body part are you most looking forward to seeing a change in?!
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More Pain = More Gain??
Ok so, I've been doing the 30DS not every day, but most days for about 2 weeks now. Before I started MFP, with the exception of when I was playing college soccer, but when I stopped playing and would work out I would get debilitatingly sore - as in unable to get off a chair without being in serious pain and I wouldn't be…
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Before Pics
OH MY GOSHHHHH. I just took my before pics last night and OMG THEY ARE TERRIBLE!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! hahahaha I never thought I looked like that!!! Motivation for sure!!!!!!!
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Tonight's workout
hmmm 30DS tonight or something else? I don't have a gym membership, but maybe something outside? Suggestions?
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30DS Calories
Hi All - have been doing 30DS looking to move on to the Ripped in 30 but I have no idea how many calories I burn doing them!! I'm 165 lbs and 5'5" athletic build. Can someone shed some light onto this for me!? Thanks in advance! :)
