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I feel as if my low self esteem has kept me unhappy and unsatisfied with myself for so long. Well no more! I've begun affirmations and prayer. I still struggle but this is the best I haveever done while dieting. Sometimes you've gotta fake it til you make it! ....and pray! :)
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Your story is oh so familiar to me. I can't tell you how many times that has happened to me. It is very frustrating and makes it hard to keep working towards your goal. DON'T GIVE UP! It can still be accomplished! Yoh may not be able to run or jog like before but there are things you can do. Try some workout videos, a walk…
